PROGRAM:

During the Spa Ardèche Forme & bien être, in southern Ardèche, in a 4-star holiday club located in Vogüé, with high-comfort rooms in a peaceful 7-hectare estate, with a covered and heated balneotherapy pool and a relaxation and well-being area, we offer you :
6 days with 5 nights' accommodation from Sunday 7 to Friday 12 April 2024 on a full-board basis (10 meals and 5 breakfasts) with accommodation in a double or single room + 4 accompanied walks + 9 fitness/stretching gym classes + 5 introductory line-dancing evenings + opportunity to take full advantage of the relaxation area (spa & massages à la carte) + fitness area.

Discover or rediscover the Southern Ardèche by exploring this beautiful natural region and its villages on easy-access paths that will let you enjoy the beautiful scenery and fill your lungs with oxygen. All the walks on offer will be accompanied and will enable you to get to know the nature and culture of the Ardèchoise. During each walk, we'll take the opportunity to visit some of the prettiest villages in the Ardèchois and the scenery will be varied, with special features on each outing (villages, landscapes, rivers, waterfalls, castles, churches, etc). We'll also advise you on the best cultural spots: villages, churches, parks and museums to visit in your spare time...
An immersive, high-quality experience that will enable you to do some sightseeing, keep fit, have fun while sharing unforgettable moments with the other participants, and have some quiet time to yourself too.
Meals can be chosen from the buffet, so you can try some local dishes if you like.

The fitness/stretching classes are given by Thierry (PE teacher and sports educator).
Thierry and Denise will accompany you on nature walks.

See the teachers' Youtube channel (click on the logo):

LEVEL:
The courses are aimed at dynamic people over 50 who love nature and who are able to follow gym classes and go walking (please note: a minimum level of physical fitness is required to be able to follow the programme).
However, our activity schedule can be followed in whole or in part. You'll be able to choose your activities according to your fitness level and preferences. Our philosophy: "everything is suggested, nothing is imposed".

THE MOST:
- 1 team of fitness and dance specialists to look after you during your classes
- you can choose your activities according to your fitness level or your desires
- no meals to prepare
- guaranteed relaxation with 7 hectares of forest in an exceptional setting
- comfortable, detached rooms
- no need for a partner
- outdoor walks
- group line-dancing lessons in a great atmosphere every evening
- 4-star hotel with indoor swimming pool
- restaurant with panoramic view of the cliffs at the start of the Ardèche Gorges
- dance studio in the main building (overlooking the cliffs at the start of the Gorges de l'Ardèche)
- spa area: indoor swimming pool with whirlpool bath, hydromassage jets and jacuzzi (included in your package)
- relaxation area (hammam and sauna with rest area and herbal tea room, at extra cost)
- wellness area (massages at extra charge)
- self-service fitness area
- ideal location for nature and culture tours
- a charming destination!

Included:
- accommodation in a 4-star hotel based on double or single rooms
- full board at the panoramic restaurant
- fitness/stretching classes and group line dancing
- accompanied walks
- access to the balneotherapy area (indoor swimming pool (water heated to +30°) with integrated jacuzzi)
- access to the fitness centre
- free parking in the hotel grounds
- cancellation insurance

Not included:
- extra nights
- transport to the hotel in Vogüé, in the southern Ardèche region
- spa massages according to the menu offered by the hotel

You can get there by plane, train or bus!
You don't know how to plan your trip?
The transport search engine for trips www.Rome2rio.com offers you the different alternatives to your trip (plane, train, bus, etc.) by comparing the costss
to plan your trip >> click here

PROVISIONAL SCHEDULE:

sunday april 7
participants arrive in the afternoon
welcome drink
dinner, followed by line dancing

monday 8/ tuesday 9/ thursday 11 april
morning guided walk with stretching in the countryside
lunch and afternoon at leisure
gentle gym/stretching class in the late afternoon
dinner, followed by the line dancing evening

wednesday 10 april
2 gentle gym/stretching classes in the morning
lunch and afternoon free
dinner, followed by the line dance evening

friday 12 april
morning guided walk with stretching in the countryside
lunch and departure of participants